Episode 15
Radical Mindfulness
Radical Mindfulness - Your curiosity gives you the energy to be more open. Being able to see things in a different way. Sathi and some of the meditators discuss why it is so valuable to keep a neutral mind. Neither settling in on the pleasant or the unpleasant thoughts or emotions. Practice just being an observer.
October 12, 201925m 54s
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Show Notes
Recorded on October 5, 2019, at the Meditation Center in Chaska, Minnesota.
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Topics
meditationtriple gem of the northmindfulnessbuddhismweb explorationspetermankato