Episode 86
How Do I Just Accept a Bad Meditation?
We've all had a 'bad' meditation, but many of us struggle to accept it. In this podcast, Bhante Sathi discusses the nature of the mind and how we can be friendly with the mind and its persistence in conjuring subpar meditation sessions.
January 21, 202517m 42s
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Show Notes
We've all had a 'bad' meditation, but many of us struggle to accept it. In this podcast, Bhante Sathi discusses the nature of the mind and how we can be friendly with the mind and its persistence in conjuring subpar meditation sessions.
Topics
expectationmeditationfailure