Episode 127
How Can You Just “Let Go"
Letting go requires radical mindfulness—understanding that nothing we hold, including our bodies, possessions, or memories, is truly ours or permanent. In this podcast, Bhante Sathi explores the benefits of “letting go” by freeing ourselves from suffering caused by attachment and unrealistic ownership. Through mindfulness, anyone can embrace each moment without clinging to past pain or comfort, leading to true freedom and peace.
August 18, 202522m 55s
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Show Notes
Letting go requires radical mindfulness—understanding that nothing we hold, including our bodies, possessions, or memories, is truly ours or permanent. In this podcast, Bhante Sathi explores the benefits of “letting go” by freeing ourselves from suffering caused by attachment and unrealistic ownership. Through mindfulness, anyone can embrace each moment without clinging to past pain or comfort, leading to true freedom and peace.
Topics
sufferingownershipinterpretationletting gorelationshipswisdommindfulnessimpermanenceradicalpresence