Episode 12
Forgiveness
Sathi talks about forgiveness both of yourself as well for others. He talks about the danger of holding in anger toward another and offers several practical tips on how to let go including thinking of nice things that person has done and realizing that none of us are perfect.
September 23, 201941m 29s
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Show Notes
Recorded on September 16, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota.
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Topics
meditationtriple gem of the northmindfulnessbuddhismweb explorationspetermankato