Episode 121
Equanimity- Is It Something You Do, Or Is It Something That Happens
Equanimity is a quality developed alongside loving-friendliness, compassion, and appreciative joy to help us treat all beings with equal care and respect. In this podcast, Bhante Sathi discusses how equanimity is cultivated and the inner freedom it enhances in everyone’s daily life.
July 28, 202532m 20s
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Show Notes
Equanimity is a quality developed alongside loving-friendliness, compassion, and appreciative joy to help us treat all beings with equal care and respect. In this podcast, Bhante Sathi discusses how equanimity is cultivated and the inner freedom it enhances in everyone’s daily life.
Topics
sufferingmuditādiscernmentequanimitywisdomcompassionfreedomself-centerednessmindfulnessappreciative joyloving-friendlinessmetta