Characteristics of the Mind
Bhante described how there are four characteristics of the mind that manifest during meditation: • Mind doesn't know the distance • Mind travels by itself • Mind doesn’t have a body • Mind is the most powerful controller of yourself As part of this session Bhante also recommended a daily practice to follow: take care of your mind is an infant totally relying on you, without judgments or complaints about it; without caring about what comes to the mind whether good or bad, maintain your unconditional love as you would with an infant.
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Show Notes
Recorded on April 7, 2020
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