How to Stay Engaged without Burning Out with Daisy Hernández
In this episode, journalist Daisy Hernández and meditation teacher Sharon Salzberg join Tricycle’s editor-in-chief, James Shaheen, to discuss the role of equanimity in preventing burnout.
Tricycle Talks · Tricycle: The Buddhist Review
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Show Notes
For the next few episodes of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg will be talking about specific themes that have been coming up in their practice, with a particular focus on navigating our current social and political climate. In this episode, they discuss how to stay engaged without burning out—and how cultivating equanimity can provide a necessary balance between wisdom and compassion.
Later in the episode, they’re joined by Daisy Hernández, a journalist and Tricycle contributing editor, to talk about how equanimity can be a support in times of uncertainty, how Buddhist practices have guided her work as a journalist, and what’s on her equanimity cultivation list.