Episode 17
World Champs - Coaching a Pro Athlete - Swim Volume Gains - Sugar for Recovery? - Strength Training - Training for a Specific Race Course
Triathlon Therapy · Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.
September 6, 202334m 24sExplicit
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Show Notes
Ep 17 we chat:
- World Champs in Nice & Finland
- Coaching a Pro Athlete
- Swim Volume Gains
- Sugar for Recovery?
- Strength Training
- Training for a Specific Race Course