Episode 4
Sam Appleton discusses Clash Endurance Miami, his recent training block, and helps answer some fan questions.
Triathlon Therapy · Reedy, Glen, Clint.
March 14, 202350m 1sExplicit
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Show Notes
Sam Appleton joined us straight after his race in Clash Endurance Miami to discuss recent race results (3:27), Sam’s recent training block (15:00), Clash Miami race debrief (18:30) and helped answer fan questions on obtaining a pro license, how to pick a coach, improving swim speed, best sledges & Zone 1 running (29:45).
image by @koruptvision