Episode 12
Running a sub 3-hour marathon in the Gold Coast - Andrew Messick's retirement - Steve's nerd belts - Carb manipulation - Why is Steve a lizard - Steve's previous encounter with Colin Chartier
Triathlon Therapy · Reedy, Clint, Appo, Nat, Steve and/or whoever else is on that week.
July 17, 202353m 17sExplicit
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Show Notes
Reedy's athlete Dylan breaks down the process of running a sub 3-hour marathon (0:32).Reedy discusses his Gold Coast Marathon time (32:15).Steve's discusses the release of his 'nerd belt' (38:15).link to nerd belt page: Shop | Nerd BeltsReedy talks on Andrew Messick's retirement (39:53). Steve describes how his name 'lizard' came to be (42:45). Reedy talks to the pro and cons of carb manipulation (43:42). Steve talks about his prep leading into IM 70.3 World Champs (48:06)Steve finishes with his only encounter with Colin Chartier (51:50). Follow us on:YouTube: (141) Triathlon Therapy Podcast - YouTubeInsta: @Triathlon_Therapy_Podcast TikTok: @triathlontherapypodcast