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The Top 5 Essentials for Swim Success - TSC Podcast #138

The Top 5 Essentials for Swim Success - TSC Podcast #138

Tri Swim Coach Podcast · Dominic Latella

December 27, 20194m 35s

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Show Notes

In this episode of TriSwimCoach, Kevin covers the top 5 essentials for swim success.

Topics discussed in this episode:

  • The top 5 essentials for swim success
    • Rotate hips
    • Self Acceptance
    • Breath control
    • Consistency
    • Positive self-concept

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