The HVMN Ketone Experiment with Chris Hague - TSC Podcast #132

Tri Swim Coach Podcast · Dominic Latella

February 15, 201939m 39s

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Show Notes

In this episode of TriSwimCoach, Kevin interviewed Chris Hague. Chris experimented with HVMN and took their product, Ketone Ester. They also talked about the different aspects of ketones, trainings, and what it all means. It's an interesting episode, so don't forget to tune in!

Topics discussed in this episode:

What ketone is
Two ways the body starts producing ketones
Keto fog
How it fits in the training
The point of his experiment
Exogenous ketone
When to take ketones
What they set out to do
How Chris felt while doing his workouts
His thoughts on the ketone experiment
What he thinks can extend his performance
Key takeaways

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