Benefits of Long Straight Swims - TSC Podcast #141
Tri Swim Coach Podcast · Dominic Latella
January 29, 20205m 42s
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Show Notes
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!
Topics discussed in this episode:
- Swimming straight distances
- Advantages of straight swims
- Mental strength
- Relaxing
- Measure your endurance
Link:
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