NØRDEHJØRNE: 4 myter om styrketrening - Disse må dø!
Treningspodden · Treningspodden
July 10, 202412m 12s
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Show Notes
Mange tror mye om trening, og styrketrening der noen myter er mer seiglivede enn andre. Pia tar for seg fire styrketreningsmyter som enda lever, til tross for at vi nå VET at de ikke stemmer. Tune inn!
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