SVADHYAYA on Transparent: Yoga and Everyday Life
Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "sel...
Transparent · Transparent Yoga
November 22, 201123m 48s
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Show Notes
<img src="https://assets.podomatic.net/ts/3f/e5/b2/transparentyoga/3000x3000_5357311.jpg" alt="itunes pic" /><br />Co-hosts Molly Lannon Kenny and Daniel Thornton talk about one of the niyamas, SVADHYAYA, or "self-study".
In this podcast, the hosts connect ancient ideas and principles of yoga philosophy to daily life. For more information, head over to Molly's website: http://mollylannonkenny.com/.
Topics
niyamaalternativehealtheverydayphilosophylifesamaryatransparentyoga