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Just Meditate! - Mind-Body Connection (Course Sample)
Episode 248

Just Meditate! - Mind-Body Connection (Course Sample)

Transformational Meditation Podcast

October 7, 202328m 24s

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Show Notes

We're almost done recording the meditation for beginners course, and we want to give you a sample from the course in this podcast episode of Just Meditate! This is lesson 5 where Seb talks about what the course students have learned so far as well as diving deeper into our mind-body connection.