Central Nervous System Recalibration - A Gateway To Improved Performance | Ep. 88
Transformation After 50 ยท 7 Fitness Areas
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Show Notes
Using Exercise Protocols To Produce Highly Beneficial Neurotransmitters (Pre-recorded) ๐น ๐ฃ๐ฎ๐ฟ๐ ๐ง๐๐ผ: ๐๐ฒ๐ป๐๐ฟ๐ฎ๐น ๐ก๐ฒ๐ฟ๐๐ผ๐๐ ๐ฆ๐๐๐๐ฒ๐บ ๐๐ฎ๐น๐ถ๐ฏ๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ฅ ๐๐ฑ๐ช๐ด๐ฐ๐ฅ๐ฆ ๐ณ๐ถ๐ฏ๐ต๐ช๐ฎ๐ฆ: ~30 ๐ฎ๐ช๐ฏ๐ถ๐ต๐ฆ๐ด This episode is a ๐ฑ๐ฒ๐บ๐ผ๐ป๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฎ ๐๐ต๐ผ๐ฟ๐, ๐๐ก๐ฆ-๐๐ฎ๐ฟ๐ด๐ฒ๐๐ฒ๐ฑ ๐ฒ๐ ๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ ๐ฟ๐ผ๐๐๐ถ๐ป๐ฒ that takโฆ