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Show Notes
In this week's edition of Tranquility du Jour, I invited my partner Tim back on the show to discuss life lately: recovery, caretaking, turning 50, and more!
Direct download: Tranquility du Jour #588: Life Lately with Tim
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EventsTDJ Style Pop-Up: October 1 Fall Virtual Retreat: October 15 TDJ Lifestyle E-Course: October 16 {Join the Waitlist} Pet Loss Support Session: November 1 Hip Tranquil Chick Sweet 16: November 14 Holiday Pop-Up: December 12 Coterie Waitlist: Opens late 2022
Mentioned in the ShowHip Hip Hooray Share your TDJ looks and use #TDJStyle this month Tea with Kimberly: Traveling with Pets
Journaling prompts:
- What movement practices are bringing me joy?
- Am I noticing any discomfort in my body right now?
- Would I benefit from seeing someone for it or slowing down?
- How can I make my health a top priority?
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