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Stop Falling Asleep at the Racing Wheel
Episode 69

Stop Falling Asleep at the Racing Wheel

Training Well Done · Coach Donald

November 1, 202311m 24sExplicit

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Show Notes

When racing, don't fall asleep at the wheel.

Check out my e-Book on Strength Training for Young Runners

https://www.ghperformance.com/strength-training-for-young-runners

Check out Coach Khyla’s e-Book on Sport Mindfulness & Meditation

https://www.ghperformance.com/mindfulness-meditation


Check out my e-Book on 10 Exercises to Eliminate Running Pain

https://www.ghperformance.com/eliminate-running-pain


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