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Show Notes
In this week’s episode, I'll be discussing a topic that affects many of us but isn't talked about enough - the pesky and often surprising hair growth that accompanies menopause and perimenopause.
From that one stubborn chin hair that keeps coming back to the hormonal imbalances that contribute to unexpected hair growth on our faces and bodies, I'm covering it all.
We'll explore the roles of hormones in triggering these changes, and how their levels fluctuate during this transitional phase. Plus, I'll share some effective ways to manage unwanted hair.
So, grab your tweezers, and let's get into the hairy details of menopause.
Here are the highlights:
(1:30) Menopause and hormonal changes.
(3:19) Perimenopause symptoms and diagnosis.
(5:09) Hormonal changes and hair growth during perimenopause and post menopause.
(7:08) Managing unwanted hair growth during menopause.
To find out more:
Website: http://www.dnycefitness.co.uk/
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Facebook : https://www.facebook.com/dnycefitness
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