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Show Notes
You might not know this, but there is a link between cardiovascular (CVD) disease and menopause in women.
A woman's risk of CVD increases with menopause, and in this episode, I will help you understand why. I’ll walk you through ways to stay healthy during menopause and give you important information to guide you on your menopause journey.
Here are the highlights:
(01:10) Some of the risk factor every woman should know about
(02:33) It’s the leading cause of death in women
(04:14) A family history of cardiovascular disease is also an indicator
(06:45) Ways to prevent and mitigate.
To find out more:
Website: http://www.dnycefitness.co.uk/
Instagram: http://www.instagram.com/dnyce_fitness
Facebook : https://www.facebook.com/dnycefitness
This podcast is proudly produced by The Podcast Boutique