Ep.129:(Best of) How To Optimize Mobility for Longevity
Trainers Talking Truths · ISSA
December 13, 202340m 11s
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Show Notes
Here's another fan-favorite throwback episode!
In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.