Ep.128: Fitness Research and Real Talk: Episode 7
Trainers Talking Truths · ISSA
December 6, 202342m 20s
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Show Notes
Welcome back to the 7th edition of Research and Real Talk with ISSA’s own Jenny and John.
In the research portion Jenny talks about lifestyle habits and their influence on performance, how and when the body burns energy (Calories)) and the physical demand of sports on artificial turf vs. natural turf. During Real Talk John speaks to Jenny about GLP-1 Agonists and the potential role they may play in the fitness profession.