PLAY PODCASTS
Arianna Huffington | Why You Need to Care About Self-Care
Season 1 · Episode 4

Arianna Huffington | Why You Need to Care About Self-Care

Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microsteps we can take to get there.

TRAINED

September 6, 201828m 13s

Audio is streamed directly from the publisher (afp-916086-injected.calisto.simplecastaudio.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Today, there’s pride in being busy and some of the world’s most powerful people boast about being physically run down. But one very influential name in media isn’t onboard. In this episode, Arianna Huffington and Ryan discuss the urgent need to redefine how society measures success and the microsteps we can take to get there.

TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To apply, go to nike.com/ntcpro

Inspired by TRAINED? Then you’ll love Nike Training Club app. More than 170 free workouts, plus holistic guidance and expert advice to help you in your training journey. Click the link below to get the app for iOS or Android.

Download Now

Topics

thriverunningmovementstresssleepnike podcasteatingby nikenutritionrecoveryhuffingtonfitnessworkouttrainingarianna huffingtonhealthexercisemicrostepsdietniketrainedarianna