
Ep 79 - Top 5 Supplements for Runners and Transitioning from the Trails to the Roads
Trail Running Ireland Podcast · Trail Running Ireland Podcast
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Show Notes
Welcome to Episode 79 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Health Store!
We´ve a great segment lined up this week with Mairead O´Keefe from New Leaf Health Store who will bring us through her top 5 supplements for runners and Rene Borg from Running Coach Ireland talks to us about making the transition from the Trails to the Roads with Dublin Marathon just on the horizon. Everybody get your running gear on, lets go!
Use "tri10" at www.newleafonline.ie for 10% off your supplements and sports nutrition orders.