Ep 62 Highlights Show - Red S Syndrome for Male Athletes and Festive Nutritional Tips for Endurance Athletes
Trail Running Ireland Podcast · Trail Running Ireland Podcast
December 27, 202241m 10s
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Show Notes
Welcome to the Episode 62 Highlights Show of the Trail Running Ireland Podcast!
On last weeks show we had Nutrition Expert and Nutritionist to some of the country´s top athletes Evan Lynch on nutritional tips for runners at over the holiday period and we also take a look at Red S Syndrome for male athletes.
Everybody get your running gear on, lets go!
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