Ep 60 Highlights Show - How The Wim Hof Method can improve our Running with Aaron Browne
Trail Running Ireland Podcast · Trail Running Ireland Podcast
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Show Notes
Welcome to The Episode 60 Highlights Show of the Trail Running Ireland Podcast!
Last week we had a fascinating chat on the benefits of the Wim Hof Method for Endurance Athletes and also the many ways it can help us in managing everyday stresses and illnesses. This is a fascinating chat with student and soon to be instructor of the Wim Hof Method, Aaron Browne from Rathfarnham WSAF Athletics club. Everybody get your running gear on, lets go!
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