Ep 39 - Finding Meaning to our Training and Profile of the Irish Mountain Trail Runners Club
Trail Running Ireland Podcast · Trail Running Ireland Podcast
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Show Notes
Welcome to Episode 39 of the Trail Running Ireland Podcast.
In this weeks podcast Head Coach Rene Borg of Running Coach Ireland talks to us about the importance of finding meaning to our training which will then help the emotional output and subsequently the physical output of our training, leading to better results all round.
Lar Heffernan from the Irish Mountain Trail Runners club also talks to us about the origins of the club, their training and the general feel good factor about this exciting new development in Trail Running in Ireland.
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https://www.patreon.com/trailrunningirelandpodcast
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Everybody, get your running gear on, lets go!