Ep 124 - How to Train Muscular Endurance Without Losing Your Aerobic Base
Trail Running Ireland Podcast · Trail Running Ireland Podcast
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Show Notes
Welcome to Episode 124 of the Trail Running Ireland Podcast, sponsored by New Leaf Online Heath Store
In this weeks show we´ve got a coaching special as we discuss How to Train Muscular Endurance Without Losing Your Aerobic Base with René Borg from Running Coach Ireland
Everyone, get your running gear on, lets go!
Use code “FuelUp” uppercase or lowercase for 10% off all your sports nutrition and supplements needs on Irish Store www.newleafonline.ie where mountain runner and proud UTMB finisher Mairead O´Keefe and the team will be more then happy to help you out.