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Show Notes
Michelle Barton and Warren Pole join The Nation as guest writers for this new installment of the Audio Magazine.
Here are some links to what we discussed:
- Warren's Ted Talk he referenced: David Epstein, "Are athletes really getting faster, better, stronger?"
- 1904 Olympic Marathon
- "More Efficient Sleep" by Warren Pole
- Is A Lack of Sleep Before a Race Really A Bad Thing?
- Running on No Sleep