The "Tao of Running" with Gary Dudney
Trail Runner Nation · Trail Runner Nation
November 18, 201659m 40s
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Show Notes
Gary Dudney is a prolific writer and can be seen in "Ultra Running Magazine", "Trail Runner", "Runner's World", "Running Times", and others. He has run over 200 ultras and 50 Hundreds. He joins The Nation to explain what he has learned over the years, especially how to find joy in the journey of running.
The Book: "The Tao of Running: Your Journey to Mindful and Passionate Running"