Taper? Why What and How with Katie Desplinter & Dominic Grossman
Trail Runner Nation · Trail Runner Nation
July 16, 20121h 2m
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Show Notes
Join Katie DeSplinter and Dominic Grossman as we talk about Tapering. You have trained hard, hit your race weight, taken care of all the logistics but their is something you can do to improve your performance by 3.5% and all it takes is kicking back?