Take Your Shirt Off and Get Some Vitamin D - with Dr. Phil Maffetone
Trail Runner Nation · Trail Runner Nation
October 27, 20161h 18m
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Show Notes
Dr. Phil Maffetone has changed the way most of us eat, train, run and live our lives. He joins The Nation to talk about the social stress of the "No Pain, No Gain" philosophy, hydration, getting enough vitamin D, using fish oils, and much more.
Here are some links to things we discussed: