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Show Notes
On your New Year's run, tune into Andy Jones-Wilkins and Ian Torrence as they reflect on the highlights and changes in trail running in 2014. Topics include:
- Where has shoe evolution gone in 2014
- "Don't fool with Mother Nature"
- Kilian's dominance
- Ultra Runners of the Year vs. longevity
- Ian's WS100 2015 training
- Birth and rise of the 200-mile race
- Changes in big race qualifications & how that drives changes in other races
- Has our culture changed in 2014?
- Growth of the sport
- The rise of ultra coaches
- The expansion of the trail running movies
- 2015 predictions
You can get coaching from Ian at McMillan Running
You can get coaching from AJW via irunfar.com
AJW Race: Thomas Jefferson 100K
Ian Torrence Races: Flagstaff to Grand Canyon Stagecoach 100 M
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PARTNERS OF THE NATIONTake the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl