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It's all in your head – Anna Hughes

It's all in your head – Anna Hughes

Trail Runner Nation · Trail Runner Nation

October 19, 201237m 39s

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Show Notes

[tabs] [tab title="Description" ] Anna Hughes, ultra runner from Germany, mother of two and full-time employee talks to us about how important mental training is to ultra running. By training your mind, it is proven, your performance will increase. Anna discusses what has worked for her in her running career. Anna is the creator of ultra-running-insights.com, [...]