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Show Notes
In the middle of the official Western States Endurance Run training weekend, we relax with
We chat about
- the weekend training
- Is trail running an activity or a way-of-life
- Mental Taper
- How has social media affected ultra running?
- If you could enter a trail running time machine, would you choose to dial back the dial 100 year? or forward 100 year?
Links:
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl