Episode 711
EP 711: From Pinpricks to Performance: Ask the Coaches
Trail Runner Nation · Trail Runner Nation
January 8, 20251h 16m
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Show Notes
In this Ask the Coaches episode, three coaches from Sharman Ultra Coaching, Ian Sharman, Dr. Matt Laye, and Jackson Brill bring topics that they regularly encounter with their athletes. The conversation dives into the importance of mental toughness in ultra running, offering practical training strategies and insights on managing expectations during races.
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