Episode 592
EP 592: The Importance of a Mental Taper
Trail Runner Nation · Trail Runner Nation
October 7, 202253m 55s
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Show Notes
Tapering is typically thought of as a physical reduction in ones physical stresses from training. In today's episode, we talk about the mental part of a taper - getting ready for that big day.
Todd Larsen and Bob Crowley join us to talk about Todd's recent A-Race that didn't go as planned and his analysis of why.