Episode 564
EP 564: Run Like a Pro (Even if You're Slow)
Trail Runner Nation · Trail Runner Nation
March 26, 202259m 55s
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Show Notes
Runner, coach, certified nutritionist and author Matt Fitzgerald teams up with the coach of the Hoka Northern Arizona Elite team, Ben Rosario, to help us understand how the pros run. In their new book, they help us understand that we can reach our potential if we include some of these training techniques and strategies.
Matt has been on TRN ten previous times including the episode we referenced, How Bad Do you Want It?
Find out more about Matt and coaching at 8020endurance.com