Episode 545
EP 545: Survey Results Are In! Mental Health and Running
Trail Runner Nation · Trail Runner Nation
November 5, 20211h 0m
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Show Notes
Ultrarunner and Psychologist, Jill Colangelo, recently published her thesis discussing the relationship of mental health and ultra endurance sports. Some of you may have even participated in her study! We discuss how prevalent mental illness is in our sport and how we can balance our passion with healthy living. You can read her paper HERE.
For more information or to talk with Jill visit her web site.