Episode 542

EP 542: Drop Bag with AJW

Trail Runner Nation · Trail Runner Nation

October 15, 202152m 15s

Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Original episode page

Show Notes

Here are the items we talked about

Running Shoes - HERE is the article Don referenced
Ibuprofen - HERE is the story AJW referenced
What are your Cues?
Why are we offended by the term Jogging?
Knowing the trail
The Awe Run.
- HERE is the article from Psychology Today about Awe Walks.
- HERE is the podcast episode Scott mentioned where he learned about Awe Walks

Hire Andy as a coach! or check out his weekly Tap Room at iRunFar

← All episodes of Trail Runner Nation