Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This is the first of a new series of episodes called NuggetCast. Andy Jones-Wilkins joins us to explain what a NuggetCast is and to help kick off the first episode.
This episode's nuggets are:
- Train the mind
- Throw out the ego
- Be Prepared
Hire Andy as a coach! or check out his weekly Tap Room at iRunFar