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Show Notes
How can we become stronger? Dr. Phil Maffetone joins us to uncover the simple yet effective way to improve our strength and improve our lifestyle.
Book: Get Strong: The natural, no-sweat, whole-body approach to stronger muscles and bones
Other Dr. Maffetone podcasts:
- Why is Weight-Loss so Difficult Even for Runners? Dr. Phil Maffetone
- Daydreaming is Healthy for Runners
- Dr. Phil Maffetone Unplugged
- Dr. Phil Maffetone was RIGHT all along!
- Take Your Shirt Off and Get Some Vitamin D - with Dr. Phil Maffetone
- Phil Maffetone: How can Rhythm Improve Your Efficiency?
- Breaking the 1:59 marathon with Dr. Phil Maffetone
- Dr. Phil Maffetone - Building a Better Athletic Brain
- Phil Maffetone transcribed!
- Eat to Win with Dr. Phil Maffetone.
- Dr. Phil Maffetone - Speed up by slowing down
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