EP 452: Life is a Marathon with Matt Fitzgerald
Trail Runner Nation · Trail Runner Nation
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Matt Fitzgerald (sports nutritionist, writer, athlete, coach) has been doing some endurance writing with his 2019 published "Life is a Marathon: A Memoir of Love and Endurance". In May, he will be releasing, "Running the Dream; One Summer Living, Training and Racing with a Team of World-Class Runners Half My Age". We talk to him about his journey as he trains with Hoka's NAZ elite team of professional runners in Flagstaff, AZ.
- Having fun helps us become better runners
- Judgement is more important than toughness
- Depletion runs
He also has launched an interesting cool new running camp concept, "Endeavorun". Check it out.