Episode 447
EP 447: Hangin' With The Coaches' Thumbs
Trail Runner Nation · Trail Runner Nation
December 20, 20191h 6m
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Show Notes
Ian Sharman, Joe Uhan and Matt Laye return to Trail Runner Nation to discuss some interesting topics including:
- Assessing your running stride yourself. Article by Joe
- Identifying ourselves as ultra runners (see Ian's article in this month's Ultrarunning Magazine)
- Challenges of Cold Weather Running (see Matt's article in this month's Ultrarunning Magazine)
Visit
College of Idaho with Assistant Professor, Matt Laye