
Episode 427
EP 427: Giddyup with Jeff Browning
Trail Runner Nation · Trail Runner Nation
July 25, 20191h 4m
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Jeff Browning shows patience and maturity as he continually places in the top 10 at some of the most competitive races. He recently finished in the top 10 for the 4th time in a row at Western States 100 in June. We talk to Jeff about
- His initial conversion from mountain biking to running
- How becoming fat adapted has helped him recover quicker
- His race strategy and philosophy
- Coaching
Check out Jeff's coaching web site: GoBroncoBilly.com