Duncan Callahan – living and training at altitude
Trail Runner Nation · Trail Runner Nation
May 3, 20131h 10m
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Duncan Callahan lives and trains at over 7000' altitude in beautiful Colorado. He has finished in the top 10 in the last 33 races winning the prestigious Leadville Trail 100 twice! Duncan joins us to talk about: Training and racing at altitude How to mentally execute a race How making a peanut butter sandwich is similar to racing "Be the 4th Quarter guy" Cardiac Drift How to enjoy the process of transformation Learning how to balance life, work, family and running.