Dr. Phil Maffetone - Building a Better Athletic Brain
Trail Runner Nation · Trail Runner Nation
November 21, 20131h 29m
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Show Notes
Dr. Maffetone teaches us that
- the brain's role is often overlooked in training and racing,
- how to improve brain function through biofeedback stimulation, and
- how to develop and maintain a better athletic brain.
Buy Dr. Phil Maffetone's Big Book of Endurance Training and Running
Buy The Big Book of Health and Fitness
Previous Podcast with Dr. Maffetone:
Take the Tailwind Challenge at: Tailwind Nutrition
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