Dr. Mark Cucuzzella: The Magic of Human Fascia
Trail Runner Nation · Trail Runner Nation
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Show Notes
Dr. Mark Cucuzzella joins us again to discuss:
- Running a 50 mile run on minimal training
- Racing for fun without stress
- The Magic of Human Facia
- Foam Rolling
For more incredible information, go to the Natural Running Center
Watch the 8:26 Video of efficient running
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PARTNERS OF THE NATIONTake the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
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