
Don't Give a Voice to Your Suffering with Gary Robbins
Trail Runner Nation · Trail Runner Nation
November 11, 20161h 4m
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Show Notes
Gary Robbins has won the HURT 100-mile trail race 3 times and many other races. He is also a coach and race director. Gary joins The Nation to talk about
- his experience at Barkley Marathons
- "scraping"
- his "10 essentials for safe backcountry adventures, trail running style"
- pacing and fueling
- "fade-rate"
Check out
- Gary's coaching site
- Gary's Coast Mountain Trail Series
- The Squamish 50
- The Red Bull 400 m at Whistler
photo credit Brian McCurdy